Packages
Coaching packages
Packages of coached sessions at the gym in Middlestown.
1:1 coaching
One-hour sessions with your own coach and a plan built around you.
from £140.00
Small group coaching
Coached strength sessions in a small group, at your own level.
from £48.00
Powerlifting technique block
Three 1:1 sessions on the squat, bench press and deadlift.
£105.00
Rehab-focused training block
Six 1:1 sessions to build strength back after an injury.
£210.00