Rehab-focused training block

£210.00

Six 1:1 sessions to build strength back after an injury.

Six 1:1 sessions of careful, coached strength work after an injury, adjusted to how you feel each time and alongside the advice of your physio or GP.

Please book an intro session first, so we can talk through your injury before you start.

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Three 1:1 sessions on the squat, bench press and deadlift.

£105.00

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